Psychology & Mental Health
Psychology, mental health, therapy, counseling, depression, anxiety, PTSD, trauma, attachment theory, cognitive behavioral therapy, CBT, narcissism, personality disorders, emotional intelligence, self-awareness, coping mechanisms, addiction, substance abuse, recovery, sobriety, twelve steps, grief, loss, burnout, stress management, mindfulness, meditation, inner child, boundaries, toxic relationships, gaslighting, codependency.
30 clips
3:13
Bipolar Disorder Increases Suicide Risk Significantly
Andrew Huberman6d agoBipolar disorder significantly increases suicide risk, with individuals facing 20 to 30 times greater likelihood compared to the general population. The condition affects about 1% of people, typically manifesting between ages 20 and 25.
6:54
Empowering Children Against Bullying Through Emotional Support
Mel Robbins6d agoMark recounts an experience helping a bullied five-year-old girl understand her worth amidst racial taunts. He stresses the importance of early emotional skills and positive self-talk, advocating for proactive intervention to foster resilience in children.
18:58
Misunderstandings Rooted in Emotional Projection
Mel Robbins6d agoEmotional miscommunication often stems from projecting feelings onto others, as illustrated by a tense exchange between two individuals. Recognizing these patterns is essential; naming emotions can significantly improve interpersonal dynamics and understanding.
13:56
Be Your Own Uncle Marvin for Self-Compassion
Mel Robbins6d agoMark shares a transformative moment when a friend revealed the impact of his Uncle Marvin, a sixth-grade teacher. This led Mark to realize the importance of self-compassion and being a source of support for oneself, urging listeners to reflect on how they can pay it forward.
2:13
Building Trust in Chaos Through Connection
Simon Sinek7d agoIn chaotic times, confidence stems from strong connections within the team. Relationships are crucial; expressing vulnerability fosters openness, which can help navigate challenges together.
10:59
The Truth Behind Being a Brand Ambassador at Costco
Kill Tony8d agoBrian Moses reveals the reality of his role as a brand ambassador, admitting he mostly gives away samples at Costco. The humorous exchange highlights the contrast between his title and the actual job, prompting laughter from the audience.
5:11
Breaking Free from the Campaign of Misery
Jay Shetty Podcast8d agoMel Robbins reveals her struggle with focusing on loss instead of joy, despite being in a beautiful moment with her daughter. She reflects on how a busy life masked her unhappiness and how the pandemic forced her to confront her feelings, leading to a journey towards true happiness.
9:59
How Stage Horror Plays with Our Fear Response
Inside of You with Michael Rosenbaum8d agoFred Armisen reveals how a stage adaptation of 'Paranormal Activity' effectively triggers fear through sound, particularly a loud house alarm that creates a sense of imminent danger. He describes the immersive experience that unsettles the audience, making them feel as if they are part of the action, ultimately enhancing the psychological thrill of horror.
18:52
How Childhood Events Shape Our Understanding of Mattering
10% Happier9d agoGordon Flett reveals how his childhood experiences, including the assassination of JFK, shaped his understanding of emotional support and mattering. He highlights the crucial role of his mother and grandmother in helping him process trauma, emphasizing that such early relationships can influence one's self-concept and mental health.
9:58
Integrating Healthy Habits into Daily Life for Longevity
Andrew Huberman9d agoMany individuals in blue zones achieve longevity not through structured exercise but by incorporating physical activity into daily routines. Dr. Castel shares his experience biking to work, illustrating how seamless integration of healthy habits can lead to better well-being.
4:54
The Role of Love and Pride in Aging: Lessons from a Coach
Andrew Huberman9d agoA former coach emphasized that love and community are vital for well-being, sharing personal stories of loss and connection. He also faced challenges with pride, refusing to use a life alert after a fall, showcasing the psychological barriers impacting physical health.
5:55
Managing Pain: The Balance of Resistance and Acceptance
Triggernometry10d agoArthur Brooks emphasizes the importance of managing pain rather than eliminating it completely. He advocates for a balanced approach where one can alleviate discomfort while also accepting its presence, allowing for a fulfilling life despite ongoing challenges.
8:52
The Dangers of Victim Identity in Today's Culture
Triggernometry10d agoYoung people are increasingly defined by a victim identity, driven by a culture war instigated by older generations. Arthur Brooks argues this toxic mindset fosters anxiety and depression, contrasting it with a positive identity rooted in self-worth and faith.
8:55
Coping Mechanisms: How Singing Helped a Neighbor Through Pain
Theo Von11d agoA neighbor used singing as a coping mechanism during her menstrual cycle, often belting out songs like 'Lock Up the Wolves' while standing outside. This behavior, triggered by her brain issues after a boating accident, illustrates how individuals can find unique ways to manage emotional and physical discomfort.
5:53
The Depth of Suffering in Imprisonment
Shawn Ryan Show12d agoSadhguru shares a poignant story from a Kentucky prison, illustrating how a moment of anger led to a man's incarceration. He reflects on how societal reactions to violence have evolved, emphasizing that the consequences of actions are shaped by the times we live in.
7:54
Are You Serving Your Body and Mind?
Shawn Ryan Show12d agoSadhguru emphasizes that people often serve their physical and psychological needs instead of the other way around. He argues that a healthy distance from one's body and mind allows for better management, suggesting that individuals should dictate their needs rather than be dictated by them.
10:00
Stress: An Illusion of Inefficiency
Shawn Ryan Show12d agoSadhguru asserts that stress is not an inherent part of life but rather a sign of inner friction due to inefficiency. He compares the mind to a poorly engineered machine that requires alignment and lubrication to function smoothly, challenging the notion that stress is unavoidable.
7:44
Harnessing Breath for Mental Clarity and Energy
Jay Shetty Podcast13d agoDr. Dispenza discusses a specific breathing technique designed to pull energy from the body into the brain, enhancing coherence and consciousness. This practice can lead to altered states of awareness, crucial for achieving relaxation without falling asleep.
17:55
The Dangers of Living in Emergency Mode
Jay Shetty Podcast13d agoExtended periods of stress can deplete energy needed for growth and repair, according to Dr. Dispenza. He explains that while the primitive nervous system is vital in emergencies, remaining in that state can become addictive and detrimental to overall well-being.
8:54
Selena Gomez's Secret Role at Taylor Swift's Wedding Revealed
JUST TRISH PODCAST15d agoA leaked video from Madison Square Garden shows a lavish wedding attended by a thousand guests, sparking curiosity about the event. Despite strict NDAs and phone bans, fans hoped Selena Gomez would leak details, but she only shared her glamorous pre-wedding look, promoting her Rare Beauty line instead.
8:54
The Risks of Holding Koalas: Chlamydia and Safety Precautions
JUST TRISH PODCAST33d agoTourists underestimate koalas: chlamydia risks lurk behind those adorable faces.
10:55
How Comedy Can Stifle Growth: A Lesson from Mentorship
Bad Friends107d agoCarlos Mencia reveals how a single hat challenged a comedian's growth and creativity.
8:02
The Importance of Humor in Relationships with Fame
Theo Von108d agoJake Paul believes humor is essential for connecting with non-famous partners.
10:55
Jake Paul's Insight on Parenting and Autism Awareness
Theo Von108d agoJake Paul connects his mother's parenting to his new autism support foundation.
12:30
Understanding Gaslighting: The Hidden Manipulation
The Diary Of A CEO111d agoGaslighting in heterosexual relationships leaves women questioning their reality, but why is it so common?
7:57
Gen Z's Struggle with Dread: Honesty in Mental Health Conversations
So True with Caleb Hearon111d agoGen Z's open despair reveals a surprising truth about mental health connections.
9:38
How Tolstoy Influenced Gandhi's Philosophy of Civil Disobedience
Daily Stoic113d agoGandhi's civil disobedience philosophy stems from Tolstoy's unexpected influence on his thinking.
6:57
The Power of Personal Responsibility in Overcoming Adversity
The Diary Of A CEO119d agoAfrica Brooke reveals why personal agency can defy even the toughest adversities.
5:30
The Importance of Therapy in Our Lives
Bad Friends125d agoOne host reveals how fan recognition revealed his need for therapy's support.
5:30
Are Your Relationships Holding You Back?
LA PLATICA125d agoThe wrong circle could hinder your personal growth more than you realize.
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