Finding Clarity in Survival Mode Through Jiu-Jitsu

Name: Finding Clarity in Survival Mode Through Jiu-Jitsu
Uploaded: 2026-07-05
Duration: 10 min 57 s
Channel: Megyn Kelly
Description: Jason Redman shares how jiu-jitsu provides a mental escape, allowing him to focus solely on the moment and control his breathing and heart rate. He emphasizes the importance of tapping out as a safe gesture, ensuring no permanent harm during training.

Jason Redman shares how jiu-jitsu provides a mental escape, allowing him to focus solely on the moment and control his breathing and heart rate. He emphasizes the importance of tapping out as a safe gesture, ensuring no permanent harm during training.

AI-generated summary — may contain errors. How it works

shield Military & VeteransMegyn Kelly10:57

Get clips like this delivered to your feed — follow topics and channels you care about.

Join YouKlip — Free