Comparative Study of Low-Carb and Low-Calorie Diets

Name: Comparative Study of Low-Carb and Low-Calorie Diets
Uploaded: 2026-08-11
Duration: 2 min 30 s
Channel: Mark Hyman, MD
Description: Mark Hyman references a randomized study published in the New England Journal of Medicine that found participants on a low-carb, high-fat diet lost more weight and had better health markers compared to those on a low-calorie, high-carb diet.

Mark Hyman references a randomized study published in the New England Journal of Medicine that found participants on a low-carb, high-fat diet lost more weight and had better health markers compared to those on a low-calorie, high-carb diet.

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TopicMark Hyman, MD2:30

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