Mindfulness as a Continuous Practice

Name: Mindfulness as a Continuous Practice
Uploaded: 2026-08-20
Duration: 2 min 37 s
Channel: Rich Roll
Description: Manoj Dias insists that mindfulness should be integrated into daily life rather than treated as a separate activity, advocating for a holistic approach to awareness.

Manoj Dias insists that mindfulness should be integrated into daily life rather than treated as a separate activity, advocating for a holistic approach to awareness.

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TopicRich Roll2:37

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