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The Unique Culture of SEAL Team 5

Frohardt shares his impressions of SEAL Team 5, describing it as the more relaxed team compared to others. Under the leadership of Commander Tom Deetsz, Team 5 introduced a groundbreaking policy of no mandatory PT, fostering a culture where members worked out independently while still engaging in weekly group sessions.

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dumbbell Fitness & TrainingShawn Ryan Show5:54

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