Dr. Andy Galpin on How Urban Living Harms Sleep Quality

Name: Dr. Andy Galpin on How Urban Living Harms Sleep Quality
Uploaded: 2026-08-13
Duration: 3 min 30 s
Channel: The Diary Of A CEO
Description: Dr. Andy Galpin cites studies indicating that urban living increases anxiety and depression rates, largely due to light and noise pollution that negatively impacts sleep quality.

Dr. Andy Galpin cites studies indicating that urban living increases anxiety and depression rates, largely due to light and noise pollution that negatively impacts sleep quality.

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TopicThe Diary Of A CEO3:30

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