Glucose Spikes and Energy Levels

Name: Glucose Spikes and Energy Levels
Uploaded: 2026-08-17
Duration: 13 min 35 s
Channel: Jay Shetty Podcast
Description: Jessie Inchauspé warns that glucose spikes can lead to chronic fatigue, inflammation, and long-term health issues such as type 2 diabetes. Managing glucose intake is essential for maintaining energy levels and overall health.

Jessie Inchauspé warns that glucose spikes can lead to chronic fatigue, inflammation, and long-term health issues such as type 2 diabetes. Managing glucose intake is essential for maintaining energy levels and overall health.

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TopicJay Shetty Podcast13:35

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