Social media addiction can distort reality and harm mental health

Name: Social media addiction can distort reality and harm mental health
Uploaded: 2026-07-08
Duration: 5 min 30 s
Channel: Jay Shetty Podcast
Description: Social media created a false version of my life, taking over my daily routine. I found myself scrolling endlessly while on set, indicating a growing problem with addiction.

Social media created a false version of my life, taking over my daily routine. I found myself scrolling endlessly while on set, indicating a growing problem with addiction.

AI-generated summary — may contain errors. How it works

TopicJay Shetty Podcast5:30

Get clips like this delivered to your feed — follow topics and channels you care about.

Join YouKlip — Free