How Your Diet Fuels Inflammation and Disease

Name: How Your Diet Fuels Inflammation and Disease
Uploaded: 2026-08-07
Duration: 10 min 30 s
Channel: Mark Hyman, MD
Description: Mark Hyman and his guest explain how a Western diet, low in fiber and high in processed foods, contributes to inflammation and gut health issues. They stress the importance of dietary diversity and the inclusion of anti-inflammatory foods.

Mark Hyman and his guest explain how a Western diet, low in fiber and high in processed foods, contributes to inflammation and gut health issues. They stress the importance of dietary diversity and the inclusion of anti-inflammatory foods.

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TopicMark Hyman, MD10:30

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