Muscle Health is Essential for Healthy Aging

Name: Muscle Health is Essential for Healthy Aging
Uploaded: 2026-08-11
Duration: 10 min 30 s
Channel: Mark Hyman, MD
Description: Dr. Layman claims that muscle health is essential for healthy aging, stating that adults require significantly more protein than children to maintain muscle mass and metabolism.

Dr. Layman claims that muscle health is essential for healthy aging, stating that adults require significantly more protein than children to maintain muscle mass and metabolism.

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TopicMark Hyman, MD10:30

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