Dr. Layman Explains How Carbs Drive Insulin Resistance

Name: Dr. Layman Explains How Carbs Drive Insulin Resistance
Uploaded: 2026-08-11
Duration: 6 min 30 s
Channel: Mark Hyman, MD
Description: Dr. Layman claims that excess carbohydrate intake, rather than obesity itself, is a primary driver of insulin resistance, which complicates metabolic health. He explains how high carbohydrate consumption disrupts muscle metabolism and leads to higher blood lipids.

Dr. Layman claims that excess carbohydrate intake, rather than obesity itself, is a primary driver of insulin resistance, which complicates metabolic health. He explains how high carbohydrate consumption disrupts muscle metabolism and leads to higher blood lipids.

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TopicMark Hyman, MD6:30

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