The Surprising Growth of Mindfulness from a Small Seed

Name: The Surprising Growth of Mindfulness from a Small Seed
Uploaded: 2026-07-10
Duration: 9 min 30 s
Channel: 10% Happier
Description: Fifty years ago in Barre, a small seed of mindfulness was planted, leading to unexpected growth. Sharon had no clue about the magnitude of what would unfold.

Fifty years ago in Barre, a small seed of mindfulness was planted, leading to unexpected growth. Sharon had no clue about the magnitude of what would unfold.

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Topic10% Happier9:30

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