Why Creatine is a Game Changer for Aging!

Name: Why Creatine is a Game Changer for Aging!
Uploaded: 2026-03-19
Duration: 10 min 30 s
Channel: PBD Podcast
Description: The importance of creatine supplementation and resistance training for maintaining muscle mass as one ages is discussed.

The importance of creatine supplementation and resistance training for maintaining muscle mass as one ages is discussed.

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utensils Nutrition & DietPBD Podcast10:30

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