Running's Role in Recovery

Name: Running's Role in Recovery
Uploaded: 2026-08-06
Duration: 6 min 30 s
Channel: Rich Roll
Description: Zac Clark explains that running has become essential to his recovery, offering emotional relief akin to substances, while warning against using it as an escape.

Zac Clark explains that running has become essential to his recovery, offering emotional relief akin to substances, while warning against using it as an escape.

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TopicRich Roll6:30

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