Consequences of Sleep Deprivation

Name: Consequences of Sleep Deprivation
Uploaded: 2026-08-06
Duration: 3 min 30 s
Channel: Chris Williamson
Description: Andrew Huberman explains the severe health risks associated with sleep deprivation, referencing Randy Gardner's record of 11 days without sleep, which resulted in catastrophic inflammation.

Andrew Huberman explains the severe health risks associated with sleep deprivation, referencing Randy Gardner's record of 11 days without sleep, which resulted in catastrophic inflammation.

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TopicChris Williamson3:30

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