How Play Can Rewire Your Brain for Better Performance

Name: How Play Can Rewire Your Brain for Better Performance
Uploaded: 2026-03-19
Duration: 21 min 30 s
Channel: Andrew Huberman
Description: Play activates specific neural pathways that enhance cognitive function and emotional regulation. Andrew Huberman explains how engaging in play can improve mental health and overall performance.

Play activates specific neural pathways that enhance cognitive function and emotional regulation. Andrew Huberman explains how engaging in play can improve mental health and overall performance.

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infinity Philosophy & EthicsAndrew Huberman21:30

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